Rachel Beier is a Registered Nurse, Master Certified Health Coach, ACE Certified
Personal Trainer, and Precision Nutrition Certified Coach. Her coaching philosophy
incorporates five core components of health & wellness: healthy eating habits,
enjoyable movement, adequate sleep, stress management, and reduced
environmental exposures. She facilitates wellness presentations for churches,
fitness facilities, businesses, and local community organizations and also coaches
individual clients. Rachel is a graduate of Indiana University School of Nursing and
has been a Registered Nurse for over 20 years. Most of her nursing career has been
centered around obstetrics and education, and she was employed at Deaconess
Women’s Hospital for many years. She is the owner of Be Well with Rachel, a health
and wellness coaching business that empowers clients to achieve optimal health
using online platforms that are convenient, streamlined, and efficient. As the wife
and mother of 5 children (including teen triplets!), Rachel understands the
challenge of work-life balance and strives to make healthy living easy, practical, and
fun.