- Simplifying your life! Part 1 of a 3-part series featuring Nutrition Salad in a Jar
April 12th
6:00 – 7:00 PM
Heritage Federal Community Room
8266 Bell Oaks Drive, Newburgh
Come and spend a hands-on evening with our Health Coaches.
We will learn about Nutrition and how to live healthier without wasting time and money! We will make a salad in a jar for you to take with you!
RSVP by April 7th to cpatterson@vcmsdocs.org
Or to Chris Patterson @ 812-475-9001 - Assertive Communication & Healthy Boundaries Workshop
April 25th
6:00 – 7:00 PM
Virtual via Zoom
Whether in the workplace or your personal life, it is essential for your mental health to communicate assertively and set healthy boundaries. Join us for this informative and instructional workshop and learn to improve how you communicate with peers, superiors, patients, and family. Find peace amongst the chaos by learning the tools needed to set healthy boundaries.
RSVP by April 20th via the link below.
RSVP here! - Simplifying your life! Part 2 of a 3-part series featuring Nutrition Protein Smoothie Prep & Health Snacks
May 10th
6:00 – 7:00 PM
Heritage Federal Community Room
8266 Bell Oaks Drive, Newburgh
Come and spend a hands-on evening with our Health Coaches.
We will learn about Nutrition and how to live healthier without wasting time and money! We will be making our very own protein smoothies for you to enjoy!
RSVP by April 28th to cpatterson@vcmsdocs.org
Or to Chris Patterson @ 812-475-9001 - Simplifying your life! Part 3 of a 3-part series featuring Nutrition Dinner Bowl Prep
June 7th
6:00 – 7:00 PM
Heritage Federal Community Room
8266 Bell Oaks Drive, Newburgh
Come and spend a hands-on evening with our Health Coaches.
We will learn about Nutrition and how to live healthier without taking up a lot of time and money! We will make bowls for you to enjoy for dinner or take with you!
RSVP by May 31st to cpatterson@vcmsdocs.org
Or to Chris Patterson @ 812-475-9001
